8 years……

Earlier this month I celebrated 8 years clean and sober, and this week I celebrated receiving my accreditation as a psychotherapist from BABCP. Their is a nice symmetry to both events coming close together as it allows me to evaluate the choices I have made since making the significant changes in my life which have led me to this point in my journey. One of my colleagues, who is also in recovery, doesn’t celebrate his sober birthday but for me, I always enjoy marking the anniversary. It allows me to look back at the road I have travelled, while looking forward and planning my next steps. Of course the trick, as always, is to take one day at a time……


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